This week Liz and Vince discuss the unexpected silver linings of the pandemic. While most of the conversations surrounding the quarantine have been overwhelmingly negative, if you look closely enough you will find endless silver linings.
Despite being unexpectedly thrown into homeschooling, Liz’s family has never been more connected and present with one another. Although gyms are closed, Liz has found unique and creative ways to stay active and is feeling healthier than ever thanks to free online fitness resources and daily family walks. Although Irie Kitchen is temporarily closed, Vince has been given the unique opportunity to rest, relax and recharge. A welcome change from his typical 16 hour workday as a chef and restaurant owner. The list of unexpected benefits goes on and on.
Topics discussed in this episode include:
- Appreciating the little things in life
- Not worrying about what you cannot control
- Living within your means and practicing good habits
- Taking time to ‘sit with yourself’ and become more self-aware
If you have any topic ideas for the future, let us know on Instagram or the comment section on YouTube! Enjoyed this episode? Leave a review and send it to your best friend. Stay tuned for weekly episodes filled with practical tips, amazing conversations and incredible guests!
Follow Irie Lemon
Irie Lemon Instagram: https://www.instagram.com/irie.lemon/
Follow Liz of The Lemon Bowl
Follow Vince of Irie Kitchen