Irie Lemon Podcast
Ep. #28 - 9 Habits to Start Today ft. Anthony Lazzaro (Part 1)

Ep. #28 - 9 Habits to Start Today ft. Anthony Lazzaro (Part 1)

April 27, 2020

In the first of this two-part series, we sit down with Anthony Lazzaro to discuss his 9 secrets to success - in life and in business. A young professional who works in innovation and specializes in start-ups and business strategy, Anthony offers a depth of knowledge based on his experience working in a wide variety of industries including music, entertainment and healthcare. 

One of Anthony’s mantras is “chapters over age.” This theory explains why Vince, who opened his restaurant at 19, now at 23 has more business experience and expertise than most 35 year olds. Chapters over age.   

Other topics discussed in this episode:

  • Myths of networking: why building relationships is more effective than selling
  • How to manage chaos (processes and tools Anthony uses)
  • Execution over perfection 

 

Helpful resources mentioned in this episode:

Stumbling on Happiness: Think You Know What Makes You Happy?

Kolbe Index - Instinctive Strengths Assessment 

 

Connect with Anthony on Instagram

Connect with Irie Lemon on Instagram or Facebook 

Connect with Liz of The Lemon Bowl on Instagram or Facebook 

Connect with Vince of Irie Kitchen on Instagram or Twitter 

 

If you have any topic ideas for the future, let us know on Instagram or the comment section on YouTube! Enjoyed this episode? Leave a review and send it to your best friend. Stay tuned for weekly episodes filled with practical tips, amazing conversations and incredible guests! 

Ep. #27 - The Practice of Productivity

Ep. #27 - The Practice of Productivity

April 21, 2020

For Liz and Vince, the initial shock of quarantine has begun to calm down. Slowly but surely, they are finding ways to adapt and pivot while continuing to strive towards their goals. This week, discuss practical (and realistic!) tips for staying productive at home, even while under quarantine home with kids, spouses and other family members. 

As a mother of two, Liz offers tips and tricks for staying productive while juggling homeschooling and managing a busy household. As a restaurant owner, Vince shares his unique perspective on how to approach the future despite all of the uncertainty. Hint: there is permission in passion.

Topics discussed in this episode include:

  • How to make 3-5 year decisions
  • The importance of knowing the ins and outs of your business
  • Tips for effective prioritizing
  • Practical advice for maintaining productivity at home

 

Helpful resources mentioned in this episode:
Stumbling on Happiness: Think You Know What Makes You Happy?

Connect with Irie Lemon on Instagram or Facebook 

Connect with Liz of The Lemon Bowl on Instagram or Facebook 

Connect with Vince of Irie Kitchen on Instagram or Twitter 

If you have any topic ideas for the future, let us know on Instagram or the comment section on YouTube! Enjoyed this episode? Leave a review and send it to your best friend. Stay tuned for weekly episodes filled with practical tips, amazing conversations and incredible guests! 

Ep. #26 - The Silver Lining Of Quarantine

Ep. #26 - The Silver Lining Of Quarantine

April 14, 2020

This week Liz and Vince discuss the unexpected silver linings of the pandemic.  While most of the conversations surrounding the quarantine have been overwhelmingly negative, if you look closely enough you will find endless silver linings. 

Despite being unexpectedly thrown into homeschooling, Liz’s family has never been more connected and present with one another. Although gyms are closed, Liz has found unique and creative ways to stay active and is feeling healthier than ever thanks to free online fitness resources and daily family walks. Although Irie Kitchen is temporarily closed, Vince has been given the unique opportunity to rest, relax and recharge. A welcome change from his typical 16 hour workday as a chef and restaurant owner. The list of unexpected benefits goes on and on.

Topics discussed in this episode include:

  • Appreciating the little things in life
  • Not worrying about what you cannot control
  • Living within your means and practicing good habits
  • Taking time to ‘sit with yourself’ and become more self-aware

 

If you have any topic ideas for the future, let us know on Instagram or the comment section on YouTube! Enjoyed this episode? Leave a review and send it to your best friend. Stay tuned for weekly episodes filled with practical tips, amazing conversations and incredible guests! 

 

Follow Irie Lemon 

Irie Lemon Instagram: https://www.instagram.com/irie.lemon/

 

Follow Liz of The Lemon Bowl

Instagram: https://www.instagram.com/thelemonbowl/

Twitter: https://twitter.com/thelemonbowl/

 

Follow Vince of Irie Kitchen

Instagram: https://www.instagram.com/vinnyirie_/

Twitter: https://twitter.com/vinnyirie

Ep. #25 - Making Lemonade Out Of Lemons

Ep. #25 - Making Lemonade Out Of Lemons

April 7, 2020

On this episode, Vince and Liz talk about turning lemons into lemonade with practical tips for regaining a sense of control, practicing gratitude and serving others in unique ways. They also have a friendly debate surrounding the ethics of selling products and services during a worldwide pandemic. 

Additionally, Liz offers first-hand advice for what to do after being laid off based on her experience of losing a job during the 2008 financial crisis. She shares tips for having the right mentality, steps to take immediately and ways to ensure you come out better on the other side.  

Topics discussed in this episode include:

  • Practicing gratitude
  • The importance of working hard and staying focused
  • Advice for turning passions into side hustles
  • Ignoring other people's opinions and focusing on your goals

 

If you have any topic ideas for the future, let us know on Instagram or the comment section on YouTube! Enjoyed this episode? Leave a review and send it to your best friend. Stay tuned for weekly episodes filled with practical tips, amazing conversations and incredible guests! 

 

Follow Irie Lemon 

Irie Lemon Instagram: https://www.instagram.com/irie.lemon/

 

Follow Liz of The Lemon Bowl

Instagram: https://www.instagram.com/thelemonbowl/

Twitter: https://twitter.com/thelemonbowl/

 

Follow Vince of Irie Kitchen

Instagram: https://www.instagram.com/vinnyirie_/

Twitter: https://twitter.com/vinnyirie