Irie Lemon Podcast
Ep. #8 - F is for Friendship

Ep. #8 - F is for Friendship

October 29, 2019

On this week’s episode, we chose friendships for the letter F in our alphabet series! For us, friendships and our inner circle can be one of the most important cornerstones in our life. Some of the concepts we cover are:

  • The concept of an ‘Inner 5’
  • How to balance your social life
  • The importance of leaning on your friends for support

If you have any topic ideas for the future, let us know on Instagram or the comment section on YouTube! Enjoyed this episode? Leave a review and send it to your best friend. Stay tuned for weekly episodes filled with practical tips, amazing conversations and incredible guests! 

 

Follow us! 

Irie Lemon Instagram: https://www.instagram.com/irie.lemon/

 

Follow Liz of The Lemon Bowl

Instagram: https://www.instagram.com/thelemonbowl/

Twitter: https://twitter.com/thelemonbowl/

 

Follow Vince of Irie Kitchen

Instagram: https://www.instagram.com/vinnymcintosh/

Twitter: https://twitter.com/vincent_irie

 

Helpful Links:

(Book) Vital Friends: The People You Can't Afford to Live Without: https://amzn.to/2Wm6GLy

Ep. #7 - E is for Enneagram ft. Abby Machesky

Ep. #7 - E is for Enneagram ft. Abby Machesky

October 22, 2019

On this week’s episode, we are joined by Abby Manchesky! Abby is an incredible person and joins us to discuss the ins and outs of the Enneagram! This is something that we have broadly discussed on the show before, but this week we dive deep into it with Abby’s help. Some of the topics we cover are:

  • What is the Enneagram?
  • How to identify your personality type
  • The best way to apply the Enneagram to your life
  • How the Enneagram can help you better yourself

If you have any topic ideas for the future, let us know on Instagram or the comment section on YouTube! Enjoyed this episode? Leave a review and send it to your best friend. Stay tuned for weekly episodes filled with practical tips, amazing conversations and incredible guests! 

Support Abby:

Instagram: https://www.instagram.com/abbymanchesky/

Pinterest: https://www.pinterest.com/abbymanchesky/

 

Follow us! 

Irie Lemon Instagram: https://www.instagram.com/irie.lemon/

 

Follow Liz of The Lemon Bowl

Instagram: https://www.instagram.com/thelemonbowl/

Twitter: https://twitter.com/thelemonbowl/

 

Follow Vince of Irie Kitchen

Instagram: https://www.instagram.com/vinnymcintosh/

Twitter: https://twitter.com/vincent_irie

 

Helpful Links:

The Wisdom of the Enneagram (book): https://amzn.to/2qCtjzN 

The Road Back to You (book): https://amzn.to/2qsZAZR

The Path Between Us (book): https://amzn.to/31vktR6 

The Enneagram Journey (podcast): https://www.theenneagramjourney.org/podcast

Typology (podcast): typologypodcast.com

Just My Enneatype (instagram):

https://instagram.com/justmyenneatype?igshid=11yv7yurt7jre

Enneagram & Coffee (instagram):

https://instagram.com/enneagramandcoffee?igshid=12z1ua17yyn71

Ep. #6 - D is for Debbie Downers

Ep. #6 - D is for Debbie Downers

October 12, 2019

On this week’s episode, we chose debbie downers for the letter D in our alphabet series! A debbie downer is someone who always responds negatively regardless of the topic, whether positive or negative. Some of the concepts we cover are:

  • How to identify a debbie downer
  • Dealing with constant negativity
  • The importance of surrounding yourself with positivity

 

If you have any topic ideas for the future, let us know on Instagram or the comment section on YouTube! Enjoyed this episode? Leave a review and send it to your best friend. Stay tuned for weekly episodes filled with practical tips, amazing conversations and incredible guests! 

 

Follow us! 

Irie Lemon Instagram: https://www.instagram.com/irie.lemon/

 

Follow Liz of The Lemon Bowl

Instagram: https://www.instagram.com/thelemonbowl/

Twitter: https://twitter.com/thelemonbowl/

 

Follow Vince of Irie Kitchen

Instagram: https://www.instagram.com/vinnymcintosh/

Twitter: https://twitter.com/vincent_irie

 

Helpful Links:

Law of Attraction (book): https://amzn.to/2Ma3uPH 

Ep. #5 - The Power of Influence ft. Stonyfield

Ep. #5 - The Power of Influence ft. Stonyfield

October 5, 2019

On this week’s episode, we are joined by Kristina and Mairead of Stonyfield! Stonyfield is an organic yogurt producer that has a very strong grasp on the modern age of marketing.  Both Kristina and Mairead have an understanding on the ideas of marketing and promoting a business on social media. Some of the topics we cover this week are:

  • Choosing the right influencers to partner with
  • How some influencers can provide more value than others (how to recognize this)
  • How a company like Stonyfield has adapted to the modern marketing ways
  • The various ways to apply their stories into your business or future plans

If you have any topic ideas for the future, let us know on Instagram or the comment section on YouTube! Enjoyed this episode? Leave a review and send it to your best friend. Stay tuned for weekly episodes filled with practical tips, amazing conversations and incredible guests! 

 

Support Stonyfield!

Instagram: https://www.instagram.com/stonyfield/

Facebook: https://www.facebook.com/stonyfield

Stonyfield Podcast: https://www.npr.org/2017/11/13/551875796/stonyfield-yogurt-gary-hirshberg

 

Follow us! 

Irie Lemon Instagram: https://www.instagram.com/irie.lemon/

 

Follow Liz of The Lemon Bowl

Instagram: https://www.instagram.com/thelemonbowl/

Twitter: https://twitter.com/thelemonbowl/

 

Follow Vince of Irie Kitchen

Instagram: https://www.instagram.com/vinnymcintosh/

Twitter: https://twitter.com/vincent_irie

 

Helpful Links:

Law of Attraction (book): https://www.amazon.com/Ley-Atraccion-Conceptos-Basicos-Ensenanzas/dp/1401917526

Life Coach School Podcast: https://thelifecoachschool.com/

Personality Hacker Podcast: https://personalityhacker.com/category/podcast/